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TJ Alfano – Personal Trainer
818-209-5195
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What are your primary fitness goals? Select all that apply.
Improve athleticism
Build muscle
Lose body fat
Increase strength
Health and longevity
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In as much detail as you can, describe these goals.
How satisfied or unsatisfied are you with your progress towards these goals?
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If you’re unsatisfied, what obstacles do you feel are preventing you from reaching your goals?
Where would you like to be in 3 months, 6 months, and 1 year from now—in your ideal scenario?
What hobbies and activities do you enjoy?
My coaching style is engaging and fun, while success comes through your dedication, focus, and open communication. Are you ready to invest in your fitness journey?
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Anything else you’d like to share? I would love to know more about you!
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